About Us

I am an experienced, professionally trained integrative counsellor and psychotherapist working with a wide variety of issues, and an Accredited Member of the British Association for Counselling and Psychotherapy(BACP).I draw from and integrate a range of theoretical perspectives in my counselling practice as this enables me to adapt my approach according to the needs and personality of each client. I offer both short and longer-term therapy to young people and adults. What are Counselling and Psychotherapy? At times we all feel stressed and overwhelmed, possibly as a direct result of a traumatic event or simply due to the difficulties we encounter on a daily basis while struggling to juggle the many aspects of our lives. It’s at these times that we can most benefit from taking space to reflect on things. Counselling and psychotherapy are recognised as effective ways of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events, both past and present, along with feelings, ways of thinking and patterns of behaviour, I can help you to gain a deeper understanding of your problems, highlight any internal conflicts, clarify what you want and help you focus on the changes you need to make in order to achieve your goals.

I offer both short and longer-term counselling and psychotherapy to young people, adults and couples.

Establishment: I have been working as a counsellor and psychotherapist for over five years and set up my own private practice in 2011. I began my training at Thames Valley University, where I successfully completed the Certificate in Person-Centred Counselling. I then went on to do the Post Graduate Diploma and MA in Integrative Counselling and Psychotherapy at Roehampton University, followed by a Foundation Course in Cognitive Behavioural Therapy(CBT). During my training I worked in the voluntary sector for Faces in Focus, counselling young people up to the age of 25, and for the Creative Therapies Project, counselling Southwark residents suffering from a variety of mental health concerns. In addition, I worked for Tower Hamlets Community Alcohol Team(THCAT) for 18 months, counselling Tower Hamlets residents over the age of 18 affected by alcohol misuse. After completing my training I worked as a sessional counsellor for Turning Point - South Westminster Drug and Alcohol Service for 15 months, counselling residents in South Westminster affected by drug and alcohol misuse. I currently have my own private practice based between Peckham and East Dulwich.

Areas we cover: South London.Other services we provide: Cognitive Behavioural Therapy and Integrative Therapy

Services & Products we offer

• Counselling
• Psychotherapy
• Anger Man
• Cognitive Behavioural Therapy

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