About Us

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Over 50’s, and Prenatal & Postnatal, classes from Beginner to Advance. We have highly experienced Professional teachers offering a wide range of styles for beginners and over 50s through to advanced. The studio is a relaxed, inclusive environment with smaller classes inclusive of Private Yoga & Pilates Classes our teachers can give you greater attention, making Pause Yoga Studio the perfect space to practice, whether you're a complete beginner or an advanced practitioner.

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