To promote a healthy and active lifestyle through basic exercise,fitness and training programmes.We adjust our programs to meet your health requirements, level of development and your personal limits.
| Monday | 12.00AM - 12.00PM |
| Tuesday | 1.00AM - 1.00PM |
| Wednesday | 1.00AM - 1.00PM |
| Thursday | 5.00AM - 5.00PM |
| Friday | 10.00AM - 10.00PM |
| Saturday | 9.00AM - 9.00PM |
| Sunday | 11.00AM - 11.00PM |
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