I deliver tailored personal training programmes and sessions to clients to help them achieve their health and fitness goals. I offer a range of different training methods and environments, as well as nutritional guidance and help. I also run regular classes for clients during the week and at weekends. For more information please visit my website. My training and services include: 1 to 1, Pairs & Small Groups, Bootcamp, Legs Bums & Tums, Box Fit, Nutrition Advice, Fitness Classes and Corporate Fitness. Fitness Training, Weight Training, Strength Training, Core Strength, Circuit Training, Sports Conditioning, Plyometrics, Increase-Muscle Training, Endurance Training, Injury Rehabilitation, Posture Correction, Boxing / Boxercise Training.
I provide training in your own home, in halls, at PT studios, outdoors or within your place of work.
Establishment: McLeary Personal Training has been running since October 2012 and I have had great experience with training clients with varying goals with varying time frames.
Areas we cover: Welling, Bexleyheath, Sidcup, Bexley, Crayford, Dartford, Eltham, New Eltham, Blackheath, Greenwich, Chislehurst and surrounding areas. Corporate Fitness - I cover businesses within these boroughs: Bexley, Greenwich, Dartford, Bromley, Lewisham and City of London.Other services we provide: Bootcamp, Weight Loss, Body Toning, Nutrition Advice and Group Training
| Monday | 6.00AM - 6.00PM |
| Tuesday | 6.00AM - 8.00PM |
| Wednesday | 6.00AM - 3.00PM |
| Thursday | 6.00AM - 3.00PM |
| Friday | 6.00AM - 6.00PM |
| Saturday | 7.00AM - 6.00PM |
| Sunday | 7.00AM - 8.00PM |
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