About Us

I offer cognitive behavioural hypnotherapy and counselling both face to face in London and via Skype. I have access to a room in Harley Street as well as space Chelsea and South Kensington. Through all my work I provide a space of love and unconditional support. I offer workshops in guided relaxation and meditation for women at the end of each month in Stoke Newington. My work is a complementary blend of various techniques and approaches based in many different cultural roots. I offer mindfulness, meditation and relaxation in addition to talking therapies. I have been strongly influenced by the Three Principles and have worked with Elsie Spittle and Jenny Kennard, as well as Dick Bettinger, Robert Lewis, Michael Neill and Bill Cumming. I also incorporate a lot of theory and training from Acceptance & Commitment Therapy and Presence Intelligence. I am young for my profession which is why I work closely with teenagers and young adults who are overcome with sadness and repeated low moods. I am able to relate to them on a personal level. I am especially focused upon social media anxiety which is affecting the younger generations so much today. I also work with exam stress, worry, anxiety, unhappiness, low self esteem, poor confidence, negative and destructive thought patterns. Via Skype and other online platforms I work with children at schools and especially those at boarding schools to help them grow into strong and happy individuals. I also have relationships with universities and students helping them with exams and growing up with the pressure of looks, grades, success and love. I work with pregnant women and mothers helping them to refresh and restore energy levels during difficult times. Having personally experience depression and anti-depressants I want to help the world discover new and holistic ways at treating mental health disorders as opposed to medication. I practice yoga and meditation daily to help calm my mind and thoughts. I use mindful techniques throughout the day also. I work with the client in the best way suited to them. No two clients are the same nor should any sessions. Depending on requirements it can take as little as two sessions for change to occur! I look forward to meeting with you and working with you so that we can change you for the best version of you. The wisdom and essence of you already resides within you - we just need to help you find it!

Services & Products we offer

• Cognitive-behavioural-Hypnotherapy
• Counselling
• Central-London

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